Milk

Description:
Milk is a nutrient-rich liquid produced by mammals, primarily cows, goats, and sheep. It is a staple in many diets, valued for its high calcium, protein, and vitamin content. Milk can be consumed in various forms, including whole, skim, or low-fat, and is available in liquid or powdered forms.

Uses:

• Drinking: Consumed on its own or as part of a balanced breakfast.
• Baking & Cooking: Used in a variety of recipes such as cakes, cookies, sauces, soups, and puddings.
• Coffee & Tea: Commonly added to beverages like coffee, tea, and hot chocolate.
• Cereal: Poured over breakfast cereals for added richness and flavor.
• Dairy Products: The base ingredient in making cheese, butter, yogurt, and ice cream.
• Smoothies & Shakes: Combined with fruits and other ingredients for nutritious drinks.